Registered in England and Wales. Number Herbalife International, Inc. May 10, The culmination of all of this is an innovative, lasting solution to weight loss.
It is a non-invasive electronic scan to show potential customers their lean body mass, how many calories they burn at rest and target weight. The resulting print-out recommends an individual's personalized protein needs for building and maintaining lean muscle mass, enabling them to personalize their protein consumption based on their individual needs.
Protein has a key role in weight loss and management because lack of it in the diet triggers hunger. According to Dr.
David Heber, director of the Center for Human Nutrition at the University of California, Los Angeles, "Increasing daily protein intake and exercise builds muscle and lean body mass.
The higher the lean body mass, the higher our metabolism and the more calories we burn. I love the different food options, and the protein shake mix is truly great.
I started the Herbalife Shapeworks Program last year, and only used the line of products and guidelines for a month, but I loss five pounds, and was able to have a high energy lifestyle. I felt like even though the weight wasn't just shedding off, because I was actively exercising, and stuck to the rules. I would recommend this program because it's not extensive, and it does work. Effectiveness I felt like I followed the plan well enough and diligent enough to lose more weight than five pounds, but it might work better for people of other body types.
Side Effects I had some stomach aches here and there, but that could just be because of the change in my metabolism during this program.
One of my co-workers sells Herbalife on the side so I decided to give it a try, since she had some success with the program. There are vitamins to take and shakes to drink so the system is fairly simple to follow.
I followed the program for a month and unfortunately I didn't lose a single pound or feel more energized. Effectiveness I liked the taste of the shakes and I followed the program exactly as designed, but I didn't lose any weight and I didn't feel any different energy wise either.
Side Effects The only side effect I experienced while following this program was that I had to go to the bathroom much more frequently than normal.
When I was home it wasn't a big deal, but while at work it was a major inconvenience and a little embarrassing. Ease of Use The shakes are easy to make and the vitamins are easy to take. The system overall is very simple to use. The key is in remembering to take the supplements, which I'm not always good at. This diet is great for losing weight. I definitely lost a lot of inches on this diet, but it is another diet that is bad for you if you do not plan to continue eating really well or if you have health problems.
The shakes gave me a lot of energy, which is something I am always looking for. The problem I had is that I was not serious enough to lose weight on this diet. I tired quickly of the strict rules. I went back to eating badly and gained all of the inches back that I had originally lost. One big issue that my doctor told me about is that the "cell activator" is a blood thinner and that is bad for certain types of people.
I think if I ever want to be truly serious on a diet, I will go back to trying this diet again. Effectiveness This diet is very effective, if you are willing to be very strict with what you eat and how you follow it. The really good thing about this diet is that will help cholesterol and high blood pressure issues if you have them. I always enjoyed the Herbalife system. The shakes are easy to make and convenient and taste delicious.
Not only is there a great variety of flavors but the fact that you can get many different recipes and make a shake to suit what you like is what separates this weight loss system from all the other brands. The Shakes contain the perfect amount of nutrients to either work as a supplement or as a meal replacement and they are filling enough to keep you satisfied. The other thing I like about this system is that they offer more than just shakes. The variety of snacks and bars is incredible and they definitely help to settle the urges between meals.
The price of product is the only downfall and the reason why I had to stop using it. Even after I signed up to be a sales representative I still found the cost to be to much. Effectiveness Very effective while I was using it. I did the shakes and snacks for five months and lost thirty five pounds.
This is definitely something that I wish I could have afforded to keep using. Side Effects There were no side effects that I found. Ease of Use The shakes them self can take a little time to make but the snacks are very easy. My first encounter with the Herbalife Nutritional and Weight Loss products was in when I had hit rock bottom with my weight at it's highest and my health at it's lowest.
I was almost completely immobile due to my lack of energy and drive. Most of my time was spent either on the couch or at the kitchen table eating junk and feeling miserable. At age 23 I was nearly 65 lbs overweight, couldn't walk up a flight of steps without stopping to rest and was diagnosed as borderline diabetic. I knew I couldn't continue down this path and expect to live a happy, healthy life!
I had to lose weight and get into shape. I remember looking at the classified ads of my newspaper and reading an ad that offered weight loss of 30 lbs in 30 days!
I had to call and find out what this was all about. Now, looking back, I know that this ad was just a hook to draw customers to the door of this Herbalife Distributor, BUT the Herbalife program did help me get back to a more normal weight!! It took me much longer, nearly 18 months, but I lost 53 lbs and dropped from a size 22 to a size 10!!! Dieters on the Herbalife ShapeWorks Diet will tend to lose weight especially in the short-term.
However, the weight loss success will only be able to be maintained so long as the dieter continues to reorder the products needed to do the Herbalife ShapeWorks Diet. Therefore, any long-term weight loss success will come at the expense of your bank account. The Herbalife ShapeWorks Diet is not hard to follow as your meal plans are laid out for you.
However, the meal plans can be a bit monotonous for some and because some foods will be cut out completely your body will likely experience cravings. Should you give into those cravings then the idea behind the Herbalife ShapeWorks Diet will be lost and your weight loss success will be greatly endangered.
The Herbalife ShapeWorks Diet can work for weight loss, but keep in mind that you will have to continue to use the Herbalife products in order maintain any level of weight loss. That means spending an arm and a leg as most packages for the Herbalife ShapeWorks Diet will only last about two weeks.
Add to that the other various supplements and products that Herbalife highly recommends and you get a diet that is extremely expensive to undertake. Additionally, it should be stressed that Herbalife is first and foremost a multi-level marketing company.
So, should you choose to use their products at any level you can expect to hear many pitches as to why you too should become a Herbalife distributor, which may not be a hassle you want to deal with. This content is strictly the opinion of ConsumersCompare.
It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. Neither ConsumersCompare.
All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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